Mix & Match 5 Protein Meals
Click on the item name to view ingredients.
Essence Natural Meal Plans
Essence Protein Meals offer only the best, top quality Ontario sourced ingredients. Choose from our PEI happy beef, Mimosa Springs trout and our outstanding chicken straight from a mennonite farm. Designed for those looking for balanced, wholesome meals to keep you on track. Select from our rotating menu and enjoy the convenience of having healthy and delicious meals prepared for you weekly.
1. Pick your meals from the dropdown menu above.
2. Click ‘ADD TO CART’ & checkout
Pickup Days & Times
Tuesdays 1pm & 4:30pm (must place order by Saturday 12pm)
Fridays 1pm & 4:30pm (must place order by Wednesday 12pm)
140 Woodbridge Ave Unit 2
Vaughan, ON L4L 4K9
Each meal is perfectly portioned for one individual and comes in a 38-ounce container