Organic Ingredients


Natural Smoothies


Superfood Focused

Made with Love


Tropical Sunrise

– Strawberry, Pineapple, Mango, Passionfruit, Spring Water

Green Pina Colada

– Pineapple, Mango, Spinach, Lemon Zest, Coconut Water and Milk

Liver Rescue

– Banana, Blueberries, Dragon Fruit, Spring Water

Smooth Move

– Pineapple, Kale, Avocado, Aloe Vera, Ginger, Coconut Water or Water

Heavy Metal Detox

– Banana, Spinach, Cilantro, Spirulina, Ginger, Coconut Water

Stress Relief

– Blueberries, Strawberries, Arugula, Mint, Date, Almond Milk

Solar Plex

– Mango, Ginger, Carrot, Turmeric, Cinnamon, Spring Water

Be Rooted

– Beets, Strawberries, Bananas, Chia Seeds, Almond Milk, Beetroot Powder



Protein Smoothies

Pick Me Up

– Banana, Vanilla Protein, Cacao, Nut Butter, Date, Cinnamon, Almond Milk

Super Charged

– Banana, Vanilla Protein, Kale or Spinach, Nut butter, Chia, Cinnamon, Almond Milk

Cheerful Chocolate

– Avocado, Cacao, Lean Fit Chocolate Protein, Vanilla, Dates, Sunflower Seed Butter, Plant Based Milk

PB and Jam

– Strawberries, Blueberries, Blackberries, PB, Dates, Chia, Almond Milk



Smoothie Bowls

Acai Bowl

– Banana, Strawberries, Blackberries, Blueberries, Acai, Dates, Almond Milk
Toppings: Strawberries, Kiwi, Granola, Almond Butter
(maybe start with just offering the acai bowl and then bring on the other 2 seasonally)

Tropical Spirulina Bowl

– Banana, Mango, Passion Fruit, Vanilla Protein, Spirulina, Almond Milk
Toppings: Granola, Mango, Blueberries, Shredded Coconut

Dragon Fruit Bowl

– Banana, Dragon Fruit, Water
Toppings: Granola, Kiwi, Shredded Coconut



Sandwiches and Toast
Served Fresh

Mushroom Cheese Melt

– Sourdough Bread, Vegan Butter, Avocado, Sauteed Mushrooms, Plant based cheese

BLT Sandwich

– Sourdough Bread, Mozzarella Cheese, Smoked Tempeh Bacon, Lettuce, Tomato, Alfalfa Sprouts, Vegan Cheese Sauce

Loaded Avocado Toast

– Sourdough Bread, Avocado Mash, Pumpkin Seeds, Black Sesame Seeds, Hemp Hearts, Chili Flakes, Sprouts, Cherry Tomato, Lupini Sauce

Mediterranean Toast

– Choice of Bread, Hummus, Cucumber, Cherry Tomatoes, Olives, Sprouts

Pesto grilled cheese sandwich

– Sourdough or rye, Vegan Butter, pesto, vegan cheese, tomatoes

Nut Butter Toast

– 12 Grain Rye Toast, Nut or Seed Butter, Banana, Strawberries, Cinnamon, Granola, Cacao Nibs, Maple Syrup



Specialty Coffee and
Lattes and hot drinks

Sweetener of Choice (Maple Syrup, Coconut Sugar, or Stevia) All drinks can be served cold.

Superfood Latte

– Plant Based Milk, Mushroom Coffee, Maca, Maple Syrup

Matcha Latte

– Plant based Milk, Matcha, MTC Oil, Collagen Powder, Sweetener of Choice

Golden Mylk Latte

– Plant Based Milk, Turmeric, Ginger, Cinnamon, Black Pepper

Dandi blend latte

– Plant mylk, dandi blend, nut or seed butter, mct oil.


– organic coffee, coconut butter, almond butter, raw cacao, coconut crystals, cayenne, cinnamon

Super Beet latte

– Plant mylk, beetroot powder, ginger root powder, cinnamon, ground cloves

Hot Chocolate

– plant mylk, Cacao, nut or seed butter, maple syrup

Master Cleanse

– Apple cider Vinegar, Maple syrup, Cayenne, filtered water

$5 – $8