Mix & Match 10 Vegan/Vegetarian Meals

Click on the item name to view ingredients.

Essence Natural Meal Plans

Bali Bowl

Caesar Salad

Chop Salad

Smokey Thai Rice Wrap

Falafel Bowl

Rajas Poblanas

Seasonal Rice Bowl

Falafel Wrap

Keep It Clean Salad

Squash & Eggplant

Chipotle Wrap

Jerk Sweet Potato Bowl


The Essence Vegan / Vegetarian meal plan is for those who like to fill their plates with plant-based, colorful, delicious foods that include plant-based proteins, like lentils, quinoa, organic tofu, and eggs, as well as ingredients that are rich in fiber and healthy fats. Select from our rotating menu and enjoy the convenience of having healthy and delicious meals prepared for you weekly. 


1. Pick your meals from the dropdown menu above.

2. Click ‘ADD TO CART’ & checkout

Pickup Days & Times

Tuesdays 1pm & 4:30pm (must place order by Saturday 12pm)
Fridays 1pm & 4:30pm (must place order by Wednesday 12pm)

Pickup Location

140 Woodbridge Ave Unit 2
Vaughan, ON L4L 4K9

Portion Size 

Each meal is perfectly portioned for one individual and comes in a 38-ounce container